Health20 Medical Fitness - Sierra Vista, Arizona
Health20 Medical Fitness - Sierra Vista, Arizona

JUNE 2010
HOURS:
M-W-F: 7:00 am - 6:30 pm, T-Th:
8:00 am - 5:00 pm
Closed SAT & SUN; Open other times by appointment
3837 S. Highway 92      (520) 378-3393

SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY




 



 



 


1

8:30
Strength Class
9:45
Back/Abs


2

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class


3

8:00
Yoga

CLOSED 12-2
CLOSED 12-2
5:30
Tai Chi
2:00
PWP class
4:30
Back/Abs
5:30
Strength Class

 

 

4

5

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

6

8:30
Strength Class
9:45
Back/Abs
11:15

Tai Chi Chih

7

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class
11:00
Tai Chi

8

8:30
Strength Class
9:45
Back/Abs

9

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

10

8:00
Yoga
 

CLOSED 12-2
CLOSED 12-2
CLOSED 12-3
CLOSED 12-2
CLOSED 12-2
2:00
PWP class
4:30

Back/Abs
5:30
Strength Class
6:30
Yoga
4:30
Back/Abs
5:30
Strength Class
5:30
Tai Chi
2:00
PWP class
4:30

Back/Abs
5:30
Strength Class

11

12

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

13

8:30
Strength Class
9:45
Back/Abs
CLOSED 10:30 FOR REST OF DAY EXCEPT FOR:
11:15

Tai Chi Chih

14

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class
11:00
Tai Chi practice

15

CLOSED ALL DAY EXCEPT FOR:
5:30

Tai Chi

16

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

17

8:00
Yoga

CLOSED 12-2
CLOSED 10:30 FOR REST OF DAY
CLOSED 12-3
CLOSED ALL DAY
CLOSED 12-2
2:00
PWP class
4:30

Back/Abs
5:30
Strength Class
6:30
Yoga

4:30
Back/Abs
5:30
Strength Class
5:30
Tai Chi
2:00
PWP class
4:30

Back/Abs
5:30
Strength Class
18

19

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

20

8:30
Strength Class
9:45
Back/Abs
11:15
Tai Chi Chih

21

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

11:00
Tai Chi

22

8:30
Strength Class
9:45
Back/Abs

23

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

24

8:00
Yoga

CLOSED 12-2
CLOSED 12-2
CLOSED 12-3 CLOSED 12-2 CLOSED 12-2
2:00
PWP class
4:30

Back/Abs
5:30
Strength Class
2:00
Medifast support
6:30
Yoga
4:30
Back/Abs
5:30
Strength Class
5:30
Tai Chi
2:00
PWP class
4:30

Back/Abs
5:30
Strength Class
25

26

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

27

8:30
Strength Class
9:45
Back/Abs

28

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class
11:00
Tai Chi

29

8:30
Strength Class
9:45
Back/Abs
11:15

Tai Chi
new class

30

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

31

8:00
Yoga
CLOSED 12-2
CLOSED 12-2
CLOSED 12-3
CLOSED 12-2
CLOSED 12-2
 
2:00
PWP class
4:30

Back/Abs
5:30
Strength Class
6:30
Yoga
4:30
Back/Abs
5:30
Strength Class
5:30
Tai Chi
2:00
PWP class
4:30

Back/Abs
5:30
Strength Class
 

PLEASE NOTE: Tai Chi sessions on Thursdays are for learning the movements.  New classes start on July 29. Tai Chi on Wednesdays is for those who have been through at least one session of the Tai Chi teaching sessions on Tuesdays/Thursdays.