SUNDAY |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
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1
8:30
Strength Class
9:45
Back/Abs
|

2
7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class
|

3
8:00
Yoga |
|
|
|
CLOSED
12-2 |
CLOSED
12-2 |
|
|
|
|
5:30
Tai Chi
|
2:00
PWP class
4:30
Back/Abs
5:30
Strength Class
|
|
| 4
|
5
7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class |
6
8:30
Strength Class
9:45
Back/Abs
11:15
Tai Chi Chih |
7
7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class
11:00
Tai Chi |
8
8:30
Strength Class
9:45
Back/Abs |
9
7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class |
10
8:00
Yoga
|
CLOSED 12-2 |
CLOSED 12-2 |
CLOSED 12-3 |
CLOSED 12-2 |
CLOSED
12-2 |
|
2:00
PWP class
4:30
Back/Abs
5:30
Strength Class |
6:30
Yoga |
4:30
Back/Abs
5:30
Strength Class
|
5:30
Tai Chi |
2:00
PWP class
4:30
Back/Abs
5:30
Strength Class |
|
11
|
12
7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class |
13
8:30
Strength Class
9:45
Back/Abs
CLOSED 10:30 FOR REST OF DAY EXCEPT FOR:
11:15
Tai Chi Chih |
14
7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class
11:00
Tai Chi practice |
15
CLOSED ALL DAY EXCEPT FOR:
5:30
Tai Chi |
16
7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class |
17
8:00
Yoga |
CLOSED
12-2 |
CLOSED 10:30 FOR REST OF DAY |
CLOSED 12-3 |
CLOSED ALL DAY |
CLOSED 12-2 |
|
2:00
PWP class
4:30
Back/Abs
5:30
Strength Class |
6:30
Yoga
|
4:30
Back/Abs
5:30
Strength Class
|
5:30
Tai Chi
|
2:00
PWP class
4:30
Back/Abs
5:30
Strength Class |
|
| 18
|
19
7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class |
20
8:30
Strength Class
9:45
Back/Abs
11:15
Tai Chi Chih
|
21
7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class
11:00
Tai Chi
|
22
8:30
Strength Class
9:45
Back/Abs |
23
7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class |
24
8:00
Yoga |
CLOSED
12-2 |
CLOSED 12-2 |
CLOSED 12-3 |
CLOSED 12-2 |
CLOSED 12-2 |
|
2:00
PWP class
4:30
Back/Abs
5:30
Strength Class
|
2:00
Medifast support
6:30
Yoga |
4:30
Back/Abs
5:30
Strength Class
|
5:30
Tai Chi |
2:00
PWP class
4:30
Back/Abs
5:30
Strength Class |
|
25 |
26
7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class
|
27
8:30
Strength Class
9:45
Back/Abs
|
28
7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class
11:00
Tai Chi
|
29
8:30
Strength Class
9:45
Back/Abs
11:15
Tai Chi new class
|
30
7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class
|
8:00
Yoga |
CLOSED
12-2 |
CLOSED 12-2 |
CLOSED 12-3 |
CLOSED 12-2 |
CLOSED 12-2 |
|
2:00
PWP class
4:30
Back/Abs
5:30
Strength Class |
6:30
Yoga |
4:30
Back/Abs
5:30
Strength Class |
5:30
Tai Chi |
2:00
PWP class
4:30
Back/Abs
5:30
Strength Class |
|